art therapist michelle costigan leadership looks like podcastMeet Michelle

Michelle Costigan is an art therapist and owner of Uncharted Territory Counseling and Art Therapy Services. In this episode, we discuss how to practice self-care, what it’s like to start and maintain your own practice, and how to navigate the unknown.

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Leadership Excursion Co. (@LeadExCo) specializes in hands-on leadership training including leadership training with horses. They provide team building, custom team and executive retreats, and business coaching services. Proponents of the betterment of women both personally and professionally, Leadership Excursion Co. hosts Spark Women’s Leadership Retreat. A retreat designed to educate and lift women up.


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